The Dog Calorie Blog

Real stories from the clinic floor, the dog park, and my own kitchen. No sponsored posts. No brand partnerships. Just math, experience, and a lot of dog hair.

Homemade Dog Food Calorie Mistakes 2026
July 23, 2026

Homemade Dog Food Calorie Mistakes 2026

I started making my dog's food at home six months ago. Chicken, rice, vegetables. It looked healthy. It smelled good. And I felt like a responsible pe...

Murphys Winter Weight Gain And My Guilt Trip
July 14, 2026

Murphys Winter Weight Gain And My Guilt Trip

Murphy's Winter Weight Gain and My Guilt Trip to the Dog Park I stood on the scale at the vet clinic holding Murphy's leash, and I already knew what D...

Labrador Ate Cat Food Gained 12 Pounds
July 06, 2026

Labrador Ate Cat Food Gained 12 Pounds

I didn't notice at first. The cat food bag was just... lighter. Faster. I blamed the cat. She's a Maine Coon, and they eat like linebackers. But then ...

Portland Heat Dog Calorie Collapse
July 06, 2026

Portland Heat Dog Calorie Collapse

Why My Dog's Calorie Needs Collapsed During Portland's Heat Dome—And I Didn't Notice for a Week Megan O'Connor I was filling my dog Baxter's bowl on a...

But He Looks At Me With Those Eyes
June 24, 2026

But He Looks At Me With Those Eyes

"But He Looks at Me With Those Eyes" — The Table Scrap Trap "I can't stop giving him scraps," she said. "He looks at me with those eyes." Her name was...

How I Accidentally Overfed My Golden Retriever (And What the Vet Said) | Dog Calorie Tool
June 06, 2026

How I Accidentally Overfed My Golden Retriever (And What the Vet Said) | Dog Calorie Tool

I am a certified pet nutrition consultant. I spent six years managing a busy veterinary clinic in Portland. I have a BS in Animal Science from Oregon ...

Bailey's Weight Loss Journey — What I Did Wrong Before I Knew Better | Dog Calorie Tool
June 03, 2026

Bailey's Weight Loss Journey — What I Did Wrong Before I Knew Better | Dog Calorie Tool

Before Murphy, there was Bailey. Bailey was my first dog as an adult. A 55-pound pit bull mix with the softest ears I've ever felt and the saddest ey...

Four Things I've Learned About Dog Weight That My Vet School Textbooks Didn't Teach | Dog Calorie Tool
June 02, 2026

Four Things I've Learned About Dog Weight That My Vet School Textbooks Didn't Teach | Dog Calorie Tool

I learned a lot in my nutrition certification program. Metabolism. Digestive physiology. How to calculate RER in my sleep. The difference between crud...

Prescription Weight Loss Dog Food — Is It Worth the $90 Bag? | Dog Calorie Tool
June 01, 2026

Prescription Weight Loss Dog Food — Is It Worth the $90 Bag? | Dog Calorie Tool

Ninety dollars for a 25-pound bag. That's what prescription weight loss dog food costs — at least where I shop in Portland. I've seen it for $85 on sa...

I Thought My Dog's Limping Was Arthritis. It Was 8 Extra Pounds. | Dog Calorie Tool
May 31, 2026

I Thought My Dog's Limping Was Arthritis. It Was 8 Extra Pounds. | Dog Calorie Tool

I was convinced Murphy had arthritis. He was slowing down on walks. Not dramatically — but instead of pulling ahead, he started walking next to me. H...

Why 60 Percent of US Dogs Are Overweight and Most Owners Don't Know It | Dog Calorie Tool
May 30, 2026

Why 60 Percent of US Dogs Are Overweight and Most Owners Don't Know It | Dog Calorie Tool

Sixty percent. That's how many US dogs are overweight or obese. You've probably heard that number before. It's been floating around for years. But he...

Canine Fitness Month Is Over But Your Dog's Weight Isn't | Dog Calorie Tool
May 29, 2026

Canine Fitness Month Is Over But Your Dog's Weight Isn't | Dog Calorie Tool

April is Canine Fitness Month. It's over now. The Instagram posts have stopped. The "30-day walking challenge" hashtags have faded. The sponsored ads ...

Colorado Pet Pantry Exists. If You Need Help Feeding Your Dog, Please Use It. | Dog Calorie Tool
May 28, 2026

Colorado Pet Pantry Exists. If You Need Help Feeding Your Dog, Please Use It. | Dog Calorie Tool

I'm going to tell you something that might be uncomfortable. Some of you are feeding your dogs less than they need because you can't afford more. I ...

AAFCO
May 27, 2026

AAFCO "Complete and Balanced" — The Label Lie Nobody Talks About | Dog Calorie Tool

"Complete and balanced." You see it on every bag. It sounds official. It sounds scientific. It sounds like someone in a lab coat signed off on it. An...

Fresh vs Kibble vs Raw: What I Actually Feed My Own Dogs | Dog Calorie Tool
May 26, 2026

Fresh vs Kibble vs Raw: What I Actually Feed My Own Dogs | Dog Calorie Tool

Everyone wants to know what I feed my dogs. The answer is boring: kibble. Mostly. I can feel you judging me through the screen. Let me explain. Murp...

The Portland Winter Weight Gain Is Real — For Dogs Too | Dog Calorie Tool
May 25, 2026

The Portland Winter Weight Gain Is Real — For Dogs Too | Dog Calorie Tool

It's dark at 4:30 PM. It's raining. Again. The trails at Forest Park are a mud pit. And your dog is looking at you like, "Really? Outside?" This is P...

My Dog Hates Exercising. Here's How We Make It Work Anyway. | Dog Calorie Tool
May 24, 2026

My Dog Hates Exercising. Here's How We Make It Work Anyway. | Dog Calorie Tool

Scout hates walks. I'm serious. She's a terrier mix. She's supposed to be energetic, feisty, bouncing off the walls. But if I try to take her for mor...

Bark at the Park Was Fun Until I Realized My Dog Ate 600 Calories in 3 Innings | Dog Calorie Tool
May 23, 2026

Bark at the Park Was Fun Until I Realized My Dog Ate 600 Calories in 3 Innings | Dog Calorie Tool

Bark at the Park. You know the deal. You bring your dog to the baseball stadium. You sit in the bleachers. Your dog watches the game — or sleeps, or t...

Denver Dog Fair Is Coming Up — Here's How to Say No to 90% of the Treats | Dog Calorie Tool
May 22, 2026

Denver Dog Fair Is Coming Up — Here's How to Say No to 90% of the Treats | Dog Calorie Tool

The Denver Dog Fair is June 27th. I went two years ago when I was visiting a friend in Aurora. It was chaos. In a good way. But also in a "my dog gain...

Furry Scurry Was Last Month — Did Your Dog Actually Lose Weight or Just Walk a Lot? | Dog Calorie Tool
May 21, 2026

Furry Scurry Was Last Month — Did Your Dog Actually Lose Weight or Just Walk a Lot? | Dog Calorie Tool

I remember the 2026 Furry Scurry like it was yesterday. Because it was last month. The first weekend in May. Perfect weather — sunny but not hot, whic...

My Senior Dog Gained Weight and I Didn't Notice Until the Vet Showed Me | Dog Calorie Tool
May 20, 2026

My Senior Dog Gained Weight and I Didn't Notice Until the Vet Showed Me | Dog Calorie Tool

The vet pulled up Murphy's weight chart on the computer screen. "He was 68 pounds at his last annual," Dr. Chen said. "Now he's 74." I blinked. Six ...

Free Feeding Is the Worst Thing You Can Do for Your Dog's Weight. I'll Die on This Hill. | Dog Calorie Tool
May 19, 2026

Free Feeding Is the Worst Thing You Can Do for Your Dog's Weight. I'll Die on This Hill. | Dog Calorie Tool

I'm going to say something that might make some of you mad. Free feeding — leaving a bowl of kibble out all day so your dog can eat whenever — is the...

I Told a Client to Stop Feeding Table Scraps. She Didn’t. Here’s What We Did Instead. | Dog Calorie Tool
May 18, 2026

I Told a Client to Stop Feeding Table Scraps. She Didn’t. Here’s What We Did Instead. | Dog Calorie Tool

“I can’t stop giving him scraps,” she said. “He looks at me with those eyes.” Her name was Debbie. Her dog was a 9-year-old dachshund named Oscar. Os...

What Happens When You Put a Dog on a Diet for Real — Clinic Perspective | Dog Calorie Tool
May 17, 2026

What Happens When You Put a Dog on a Diet for Real — Clinic Perspective | Dog Calorie Tool

Fifty-nine percent of dogs in the United States are overweight or obese. You’ve seen that number before. I’ve seen it a hundred times. But what the st...

My Golden Retriever Patient Lost 12 Pounds in 4 Months Without Going Hungry | Dog Calorie Tool
May 16, 2026

My Golden Retriever Patient Lost 12 Pounds in 4 Months Without Going Hungry | Dog Calorie Tool

I still remember the first time I met Gus. Gus was a 6-year-old golden retriever. His owner, Tom, lived in Southeast Portland near Mt. Tabor. Tom bro...

Low-Cal Dog Treats? I Tried Every Brand at Portland Pet Food Company | Dog Calorie Tool
May 15, 2026

Low-Cal Dog Treats? I Tried Every Brand at Portland Pet Food Company | Dog Calorie Tool

I have eaten a dog treat. Not on a dare. Not as a gag. I was at Portland Pet Food Company’s tasting bar — yes, they have one, and no, it’s not for hu...

Your Dog Is Probably Dehydrated
May 15, 2026

Your Dog Is Probably Dehydrated

Water intake affects metabolism, digestion, and energy levels. Most dogs do not drink enough. Simple tricks to increase hydration without forcing a wa...

I Spent an Entire Afternoon Calculating One Thing: The “Cups” on Dog Food Bags Are Basically Useless | Dog Calorie Tool
May 14, 2026

I Spent an Entire Afternoon Calculating One Thing: The “Cups” on Dog Food Bags Are Basically Useless | Dog Calorie Tool

Let me tell you about the most boring afternoon of my life. It was raining. Portland in March. Shocker. I was in the dog food aisle at Natural Pet Fo...

BCS Chart Saved My Dog’s Waistline (and Maybe Yours Too) | Dog Calorie Tool
May 13, 2026

BCS Chart Saved My Dog’s Waistline (and Maybe Yours Too) | Dog Calorie Tool

I was at The Filling Station last week — that’s the pet supply store on Division, the one with the free nutritional counseling. I wasn’t working. I wa...

Why Your “Small” Dog Is Probably Eating Like a Labrador — and What I See at the Clinic | Dog Calorie Tool
May 12, 2026

Why Your “Small” Dog Is Probably Eating Like a Labrador — and What I See at the Clinic | Dog Calorie Tool

I used to roll my eyes at small dog owners. Not anymore. I *was* one. I had a 12-pound rescue who ate like he was training for the Iditarod. Here’s ...

I Used the RER Formula on My Own Dogs and Here’s What I Messed Up | Dog Calorie Tool
May 11, 2026

I Used the RER Formula on My Own Dogs and Here’s What I Messed Up | Dog Calorie Tool

I’m gonna be honest with you. I’m a certified pet nutrition consultant. I have a framed certificate and everything. And I still managed to overfeed my...

I Tried Homemade Dog Food for 30 Days
April 22, 2026

I Tried Homemade Dog Food for 30 Days

It sounded like a great idea. It was not. Here is what happened when Dave attempted to cook for Max and Biscuit, and why he went back to kibble.

Exercise vs Diet: Which Matters More for Weight Loss?
April 2, 2026

Exercise vs Diet: Which Matters More for Weight Loss?

You cannot outrun a bad diet — even if you are a dog. We break down the math: a 30-minute walk burns about 50 kcal. One extra treat cancels it out.

Dog Food Labels Lie. Here Is How to Read Them.
March 8, 2026

Dog Food Labels Lie. Here Is How to Read Them.

'Weight management' means nothing. 'Natural' is unregulated. We teach you to decode guaranteed analysis, ingredient lists, and calorie statements like...

Breed-Specific Feeding: Labs Are Not Chihuahuas
February 14, 2026

Breed-Specific Feeding: Labs Are Not Chihuahuas

Why a one-size-fits-all approach fails. From Great Danes prone to bloat to French Bulldogs with sensitive stomachs — breed matters more than you think...

Raw vs Kibble: A Vet's Honest Take
January 20, 2026

Raw vs Kibble: A Vet's Honest Take

Dr. Patel breaks down the pros, cons, and risks of both. Spoiler: there is no one right answer. It depends on your dog, your budget, and your freezer ...

Why Spayed and Neutered Dogs Need 25% Less Food
December 1, 2025

Why Spayed and Neutered Dogs Need 25% Less Food

The hormonal shift nobody talks about. Post-surgery metabolism drops significantly. Here is how to adjust portions without your dog staging a hunger s...

Treat Calories Add Up Faster Than You Think
November 12, 2025

Treat Calories Add Up Faster Than You Think

Five milk bones = 200 kcal. That is a quarter of a small dog's daily need. We break down the hidden calories in popular treats and suggest low-cal alt...

Senior Dog Nutrition: When to Cut Back
October 5, 2025

Senior Dog Nutrition: When to Cut Back

My 12-year-old beagle slowed down but his appetite did not. Here is what the vet told me about aging metabolism, glucosamine, and the two-meal switch.

Best Low-Calorie Dog Foods for Weight Loss
September 18, 2025

Best Low-Calorie Dog Foods for Weight Loss

We tested 12 brands and ranked them by actual calorie density per cup. Some 'diet' foods are scams. Royal Canin came out on top at 214 kcal per cup.

Puppy Feeding Guide: How Much Is Too Much
August 3, 2025

Puppy Feeding Guide: How Much Is Too Much

Golden retriever puppies eat like vacuum cleaners. Here is how to keep them growing without growing sideways. Weekly weigh-ins and the 20 kcal rule.

Why Most People Overfeed Their Dogs (And Do Not Realize It)
July 14, 2025

Why Most People Overfeed Their Dogs (And Do Not Realize It)

The coffee mug problem. Why 'a cup' means nothing when you are scooping kibble, and how portion creep adds 25% extra calories without anyone noticing.